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The perineum is a very important part of a woman's body and it plays a special role during childbirth. It is the area of skin and muscle found between the vagina and anus. During childbirth it stretches to allow the baby's head through. As the pr...... [Details]

  Can we? Should we? Will we? There are many reasons a woman may want to have a vaginal birth after a caesarean (VBAC). Some of these reasons are to avoid the physical effect of a caesarean section and others are the emotional desire...... [Details]

Are you a vegetarian or just can't stomach meat now you're pregnant? Don't worry you can still be healthy If you are a vegetarian mum-to-be, you can rest assured that you will not be putting your unborn baby at any risk if you don't eat mea...... [Details]

Whether you're a couch potato or a gym-bunny, exercise has an important role to play in your pregnancy   Your body seems to be changing every day and you're usually so tired you can barely reach the chocolate bar on the table in front o...... [Details]