Getting Pregnant
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Getting pregnant is fun, but it can take some practice. Learn what you need to know to maximize your chances of conception by learning about ovulation, your menstrual cycles, when to have intercourse and the signs of pregnancy, and start preparing for your pregnancy as well.
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Pregnancy
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Every pregnancy is different, and listening to your friends' stories may provide some comfort — however know that your experience will probably be different. Find week by week information for pregnancy, fetal development images, helpful toolsthat follows your pregnancy week by week.
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Child Birth Class
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A childbirth class is a great way to prepare for labor and birth.While approaches vary, the goal is to provide you with information to prepare for childbirth, help you make informed decisions, and minimize your fears. You'll also learn techniques to help you relax and cope with labor.
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Breastfeeding
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Breastfeeding is the normal way of providing young infants with the nutrients they need for healthy growth and development.Colostrum, the yellowish, sticky breast milk produced at the end of pregnancy, is recommended by WHO as the perfect food for the newborn, and feeding should be initiated within the first hour after birth.Exclusive breastfeeding is recommended up to 6 months of age, with continued breastfeeding along with appropriate complementary foods up to two years of age or beyond.
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Postnatal Recovery
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Useful advice on all aspects of your postnatal health after giving birth including information on postnatal depression, recovery, bleeding, exercise and medical checks
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Child Care
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There are numerous parenting books telling people what to expect when they're pregnant, but once a baby is born, an astonishing number of parents are unsure of what to anticipate as their child develops. We cover most of what you'll need to know here.
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